Cleansing Juice

Serves 2 

INGREDIENTS: 

2 beetroots, cooked peeled and quartered 

1 apple, quartered and cored

2-inch piece of fresh ginger, peeled and chopped  

2-inch piece of fresh turmeric, peeled and chopped  

3 carrots, peeled

Juice of 1 orange 

Twist of black pepper 

3-4 cubes of ice 

METHOD: 

• IF USING JUICER: Just pass all the ingredients through the juicer. 
• IF USING A BLENDER: Add water (approx. 250ml) as this will help it blend. 
• FOR STORING: Store any leftovers covered in the refrigerator up to 24 hours (though best when fresh). 
• LEFTOVER PULP: You can compost any leftover pulp or freeze into an ice cube try and add to future smoothies.