Beat The Blues Smoothie

Blueberries, Coconut, and Chia Smoothie

INGREDIENTS:

170ml coconut water

2 small bananas, frozen if possible

150g blueberries fresh or frozen

3 large strawberries

2 teaspoons chia seeds

METHOD:

1. Place all the ingredients into a blender and puree until smooth. If the consistency is too thick just add a couple of ice cubes or water.

Watch Clodagh Make this on ITV This Morning


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