Summer Glow Salad

Serves 2

INGREDIENTS:

200g sprouting broccoli, cut into chunks

60g kale, sliced

60g red cabbage, finely shredded

2 cooked beetroot, diced

1 carrot grated

1 stalk of celery, thinly sliced

1 tbsp flat leaf parsley, chopped

For the dressing

Grated zest and juice of 1 orange

Grated zest and juice of 1 lemon

1 tablespoon apple cider vinegar

2-inch fresh ginger, grated

1 teaspoon raw honey

2 tablespoons extra-virgin olive oil

1 teaspoon Dijon mustard

Sea salt and freshly ground black pepper

METHOD:

1. Blanch the broccoli in a pan of salted boiling water for three minutes, drain and plunge into ice cold water to stop them cooking. Once cold, drain again.
2. Make your dressing by combining all the ingredients and whisking well. Season to taste.
3. To assemble the salad, place all the ingredients in a large bowl, add the dressing and toss together.

SUPERFOOD SUBSTITUTES

Baby spinach, cavolo nero or any other dark, leafy green would be a great, healthy addition. The walnuts and pumpkin seeds can be substituted for whatever nuts and seeds you have to hand


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