Vegetable Platter with Summer Dips

Spring Vegetable Platter and dips .jpg

These two dips are so easy to whip up and both only take about 10 minutes to prepare. Serve them as I have here on a platter with lots of delicious seasonal vegetables. You could have them for breakfast alongside a poached egg or for lunch in a wholemeal pitta with some feta cheese and cucumber. They also create a perfect supper along with a piece of grilled fish.

Serves 4

Cook time: 10 minutes

INGREDIENTS FOR SPRING PEA GUACAMOLE:

200g peas (fresh or frozen)

1 avocado, peeled

2 tablespoons fresh mint, chopped

½ teaspoon chilli flakes

1 tablespoon of crème fraiche

juice and zest of 1 lime

INGREDIENTS FOR RED PEPPER & CHICKPEA DIP WITH SMOKED PAPRIKA:

100ml extra virgin olive oil

2 garlic cloves, peeled and sliced

400g cooked, canned chickpeas

juice of 1 lemon

2 roasted red or piqullo peppers

60g almonds, roasted

1 tablespoon of smoked paprika

salt and freshly ground black pepper

METHOD: 

For the Spring Pea Guacamole

Place all the ingredients in a food processor, season with sea salt and freshly ground black pepper and blend for a minute or until smooth. Then scoop into a bowl.

For the Red Pepper & Chickpea Dip With Smoked Paprika

Place all the ingredients in a food processor, season with sea salt and freshly ground black pepper. Blend until you reach a smooth consistency.


Shop Cook Books

Shop Kitchen