When did we become so serious?
Zoe Warren | Short Read
When did we become so serious?
When did life become all about the to do list and not about truly living each moment?
I think children have it right after all..
(In general!) They are playful, joyful, express their emotions as they feel them. They live in the moment, speak their truth and haven’t learned to lie to please (I’m so happy to be here/ work late etc). They spend all day learning or playing. They sing or dance or cry whenever the mood takes them. They LOVE their reflection and tend to be in awe of the world around them with curiosity brimming over, staring at a leaf or a line of ants, asking questions about the moon…
How did most of us loose this as we grew up, why did we become more self conscious with age? Why do we care so much about the end result that we forget to have fun along the way. Maybe we have layered on more responsibilities, some insecurity or even too much self importance.. But really it’s a choice how we approach each day. Can we let go a little of the resistance we have to living life and try to harness a bit of our inner child. Let’s:
Dance
Cartwheel (or try to!)
Explore (without a phone)
Climb a tree
Make something
Write a story
Look in the mirror and love the human you see
Paint a picture, however terrible!
Cry or laugh with our whole body
Sing loudly
Eat something delicious as messily as possible
Sleep for 10 hours
Learn something new
Hug
Love with all our heart
After all we are on a spinning ball of molten rock hanging in the infinity of space for a mere nano second in the history of time.. let’s try and loosen up a little and live with as much love, joy and kindness as we can possibly muster before we disappear in a puff of smoke and wonder what it was all about 🌟
Z x